Open Your Mind to Mindfulness

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Mindfulness, Meditation and Everything in Between

This Woman Tried Apple Cider Vinegar For Hemorrhoids After Pregnancy

Hemorrhoids can be chronic and painful, but they do not usually cause complications. Rarely, a thrombosed hemorrhoid may rupture. This...

App & Down: 5 Apps to Help You Meditate

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5 Steps to Detox Your Mind

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“Our life is shaped by our mind, for we become what we think.”

Buddha